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Writer's pictureBridget M. Shoup

How Survive ....5G & EMF Radiation!!!

Updated: Aug 17, 2023

Have you heard of 5G?

I'm sure by now you have probably heard of the NEW and improved 5G cellular network!


If your not quite sure what I'm talking about... take a peek at a 2020 Super Bowl Ad below.


(Sidenote... I'm not a T-mobile subscriber, but even thought T-mobiles ads are the ones promoting 5G heavily right now, other cell phone carriers like AT&T & Verizon have already started using 5G as well!)



So how will this 5G network affect you?

First... let me start off by saying, the information I'm about to give you is not to worry you...but to empower You!!

This is something we will NOT be able to escape from!! This will affect our mental, emotional and physical health!! The scary thing is...we can't see it!


To understand more about 5G... we need to understand what exactly it is!


What is 5G?

The Technical Information:

5G is the fifth generation wireless technology for digital and cellular networks that began deployment in mid 2019.


As with previous standards, the covered areas are divided into regions called "cells", serviced by individual antennas. Virtually every major telecommunication service provider in the developed world is deploying antennas or intends to deploy them soon. The frequency spectrum of 5G is divided into millimeter waves, mid-band and low-band. Low-band uses a similar frequency range as the predecessor, 4G.


5G millimeter wave is the fastest, with actual speeds often being 1–2 Gbit/s down. Frequencies are above 24 GHz reaching up to 72 GHz which is above the extremely high frequency band's lower boundary. The reach is short, so more cells are required. Millimeter waves have difficulty traversing many walls and windows, so indoor coverage is limited.


5G speeds will range from ~50Mbit/s to over 2 gigabit at the start, and is expected to grow to even 100Gbit/s, 100x faster than 4g. The fastest 5g, known as mmWave, delivers speeds of up to and over 2Gbit/s. As of July 3, 2019, mmWave had a top speed of 1.8Gbit/s on AT&T's 5g network, much faster than 4g's top speed of 23.6Mbit/s on T-Mobile's network. The problem with this though is that it cannot go through walls trees, etc. because of the high frequency.


Sub-6 GHz 5g (Mid-band 5G), by far the most common, will usually deliver between 100 & 400 Mbit/s, but will have a much farther reach than mmWave, not being limited by walls, trees, and other obstacles which interfere with mmWave transmission.



Let's break it down...

5G is a microwave field that is in the works of reaching our whole entire planet! There will be no escaping it as it will embody our atmosphere!

5G is something that will be heavy within our energetic field!


It will change the way we feel grounded!!

For a lot of people especially empathy’s ...you might start to experience more of a heavier depression, or anxiety, or even confusion as you go through your day to day life.


The reason why this could happen is because the 5G is surrounding your energy field and imbalncing your Chakra system!

Just like 5G not being "seen" by the eye".. our energetic bodies system (chakras) are the same!

Sometimes we neglect our energetic body because we can't "see" it! But let me tell you... you will FEEL when things are Off! For example... if your chakra's are blocked or imbalanced...things can start to manifest within you on a physical (pain in body), mental (confusion), emotional (depression/anxiety), and spiritual (disconnect for intuition & spirt) level!


We can combat this by keeping our energetic hygiene Up!!

Read on to learn more!

So what does this mean for you???

The tricky thing is there will be no escape from this 5G field that's coming in!!

So with that, you will need to do your due diligence to counteract that by taking better care of your energetic bodies state!! This 5G field will have the ability to throw our chakra system

(energetic body) out of whack! The good news is there are things you can!!


So let's learn some ways we can reverse these affects!



Ways to Counteract 5G!

  • Keep Grounded & Centered: We can achieve this by making sure we connect with Gaia (Mama Earth) more often, we call this Earthing! Take time to be outdoors and soak up the good vibrations of the nature that surrounds you! Take off your shoes and connect with the grass, dirt, sand. Hugging a tree is another way we can ground ourselves and keep that connection with the Earth!



  • Keep Your Chakra's Balanced: Another way we can counteract this 5G field is by keeping our Chakra's in alignment! Like I mentioned above, when they are not working properly....we start to experience discomfort, and distress within our body, mind, soul. There are a few ways to go about this! One is to see a Crystal Reiki Master (like me) or someone who does Chakra Balancing. What I do is I go into each one of your chakra's and make sure they are functioning properly! If I find an imbalance within one, I will cleanse, balance it and add white loving light and energy to it! Learn more about my sessions here!



  • Sound Baths: Attending a Sound Bath is a super way to detoxify your energetic body!! It helps "wipe the slate clean" so to speak! It allows your body to sync up with that higher vibrations that the Crystal singing bowls give off... allowing your chakras to become aligned yet again! Plus, it's super relaxing!! I offer Sound Baths if your looking to try one!




  • Self Love: Focusing on love is the one of the higher vibrations on the vibrational scale!! So by focusing on Love we an allow peace and harmony to follow in our life! Spending time of our own mental, physical and energetic hygiene is a MUST! By practicing self love, it allows us a more solid foundation of positivity and grouping that we can then share with others! Remember, you can't pour from an empty cup!! If your not taking care of you... you will most certainly not have the energy to assist others! Loving yourself is a great way to shield yourself from lower/negative frequencies. As for if you are vibrating in a higher place... it's hard for the lower vibrations to get to you!



  • Breathing Techniques: Another way we keep in a good place is by working with our breath! Working on breathing techniques is super beneficial if your feeling out of sorts! As we move into this 5G network.... you might find days where your feeling “off” and not quite yourself. What’s happening is that your picking up on someone’s feelings (empath). So as you might feel these feelings of discomfort, it’s super helpful to breath through it! Realize your picking things up from your surrounding environment & let it go!! The cool thing about Pranayama (breathing techniques ) is you can literally do it anywhere! Here are a few pranayama's I like...

  1. Ujjayi Pranayama: Also known as "Ocean Breath" this breathing technique is super for relaxing you! Learn it HERE

  2. Nadi Shodhana Pranayama: Also called "Opposite Nostril Breathing" this is my go to pranayama for the ultimate de-stresser!! Learn it HERE



  • Crystals to the Rescue: Crystals are an amazing way to protect ourselves from EMF! One that I personally wear each day, and I mentioned above is Shungite! Shungite is great for protection from EMF (electromagnetic fields) and beyond! It helps neutralized your space, allowing any stagnation to disintegrate! It creates a type of shield around you as you work with it! It's super for grounding yourself aswell as a great detoxifier and immune system booster! All an all Shungite is excellent for blocking out the frequencies that are non-serving for us! Best way to work with it is wear it!! You can also place one on your computer or cell phone (they make specially sticky ones for that).

How energy healing works:

Your energy field is designed to reach out and seek the highest vibrational field to play in!


With Sound Healing & Crystal Healing Sessions.... your body starts to entrain... or what I like to call “syncing up” to the highest frequency available!!


Crystals & Sound both give off a much higher frequencies than 5G !!

Therefore it will allow your energetic body to entrain with the Crystals or Sound ... allowing you to heal & release the things that no longer serve you!


You can continue this effect by Monthly getting (one or both) a Crystal Reiki Healing session or attending a Sound Bath!


Pretty neat huh? All it takes is you making the time for yourself!!

Believe me, you will feel better and others who are around you will notice a difference!




Don't Worry... But Be Aware!

Again, knowledge is power and since there is nothing we can do to stop this 5G expansion from happening... all we can do is be mindful and take care of ourselves!

Go ahead and spread the word with others by sharing this post, so they will understand and be empowered too!


I hope this helped bring to light and questions about how you have been feeling lately?

If you have any further questions, please feel free to comment on this post or contact me!


Have a Magickal Day !!


Sending You,

Light, Loves & Lunar Hugs,



Bridget M. Shoup

"The Crystal Healing Gypsy"

(909) 851-4305










PS... Coronavirus got you worried?

Check out how I feel about it and ways you can combat it!


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