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Healing Light & Ways To Heal!

Updated: Aug 17, 2023

Let's Start at the top!!

There has been A LOT going on lately!

This is nothing new! I wanted to write to this to help empower you! To help you realize you own your power!! That you CAN Heal yourself!

Right now is a time to realize that WE hold the Power!!!

The reasons for shut downs, for masks, shots and mandates... is to manipulate, stir up fear and chaos within the masses. Sadly, it has been working! But it doesn't have to stay this way!

You create your reality!! What type of world do you want to live in??

All of this is to divide the people !! Think about this for a minute!! Government is like a sports team. They are there to "entertain" you. As with sports teams, government is also something that divides people. Gender, race, and religion is another thing that divides us.

If we can band together and stand together, we gain our power back!

We are ALL ONE!

Say NO!! You have the choice to decide for yourself and your body!! Do your research and really dig deep within your Soul. Listen to the messages you're receiving and KNOW that they are there to help guide you! It's your body and your choice! Stand up for your right!

If you haven't realized yet, the government and media (TV News) is not what you think!

The government is NOT there to help you!! They are NOT here to save you!! They DON'T care about you!

As with Doctors, there are a few that truly care and are standing up and speaking out about the bogusness going on! To those Doctors

<<To name a few....>>

(Dr. Larry Palevsky, Dr. Sherri Tenpenny, Dr. Christiane Northup, Dr. Lee Merritt, Dr. Carrie Madej) ,

I applaud you for being so brave!

But, for the most part, they are NOT your friends and they are NOT there to look out for your best interest.

You have to remember, both agencies I mentioned are there to make $$ money off of you! That is their common goal. Many Doctors are receiving incentives for making sure people take "the shot". It's truly sad!

That is what they want!! They want to stir up fear and division in order to gain power!

With division the masses are weak!

This weakness is brought on by feeling sad, depressed, worried, stressed, anxious and fearful.

These are all very low vibrations!!

If we stay in these low vibrations for too long, we start to manifest things in our body. Either physically, mentally or even spiritually (spiritual disconnects).

BUT We Have The Choice To Choose a Higher Vibration!

We can choose to move up the vibrational scale and choose a higher vibration!

Feelings such as Happiness, Love, Peace, and Gratitude are High Vibrations.

This is one way we can heal ourselves! With Positivity!

Let the Healing BEGIN...

The healing truly begins with YOU!!

There are so many things you can do to help yourself! It starts in 1 place 1st... your mind!

What you believe and the stories you tell yourself are what you will experience!

So how can we heal our mind??


Recently I was inspired to tap into my Guidance team to create a Guided Mediation to help heal whoever is in need of healing!

It's honestly amazing, when I'm tuned in and tapped on to my Spirit Guides and Angels how much words just flow through me!!

The same thing happened when I wrote my books "Crystal Clear Enlightenment" A Guide To Spiritual Growth, and "Heal Yourself Holistically", Your Herb & Crystal Guide.

Meditation and mindfulness is an amazing way to slow down your thinking and allow healing to take place in your body!

The Guided Meditation I was inspired to write is one that invites your Angels in to help heal you!

It's a very powerful meditation!

If you have been feeling pain in your body, depression, anxiety, stress, worry, fear, overthinking...

then This is FOR YOU!!



Along with Meditation, sound can be very healing!

If you have ever heard of binaural beats or hertz frequency music, or have been to a Sound Bath... then you know what I'm taking about!

Different hertz frequency (tones) resonate with different parts of your body!

These sound waves have the ability to raise any low vibrations (pain) within the body and expel them!

As you see on the chart below... the different frequency, notes and sound that can heal!

Sound Baths or Sound Healing is another form of this amazing holistic healing modality!

The Sound Healer or Practitioner will play either Crystal Singing Bowls, or Tiebetan Singing bowls in an effort to align the Chakra's and remove stagnation within the Mind, Body and Soul. It's a way to detoxify your energetic body!

I have an upcoming Sound Bath that is FREE!!

If you'd like to give it a try, I will be offering it in person at my home town of Gilbert, Arizona.

Or, enjoy from the comfort of your home via Zoom.

It will be offered on Sunday May 16th, 2021 from 9:00-10:00 am (MST)

Make sure you register online to get the location address or link to the live feed!


Gaia, Our Mama Earth has given us so many ways to heal!

She has an abundance of plants and herbs that we get to utilize for our health!

Certain herbs can help us deal or cope with stressful situations.

My Book "Heal Yourself Holistically" is full of useful information that goes over different aliments you could be experiencing and which herbs that can assist you.


This herbal supplement is amazing to help relieve stress, anxiety and helps balance your hormones.

You can find it pretty easy at any health food store or even online.

Take it daily to help you cope with stress.

There are so many more options out there.

Pick up my book online though Amazon (Paperback or Ebook available.)

If you have Kindle Unlimited you can read it FREE!


Along the same lines with Gaia... she also provides us with Grounding!

If you have never heard of that term it's a way to connect with the Earth to become more present and in the here and now!

The way you do it... is kick off your shoes, and walk barefoot on the soil, grass, sand, etc.

You see, shoes keep us separated from this amazing healing connection. Gaia, or Mother Earth provides us with negative ions, which for us is good! Wearing shoes creates positive ions which causes the disconnected feeling, feels of worry and that your not safe or lacking.

By taking time to connect in this way, her amazing healing nature can help you!!

Another way you can connect is with this super awesome and most viewed Guided Mediation that I call "Grounded to Gaia" (see below)

Check that out and bonus, do it while sitting outside!

Getting outdoors is very healing and is the best way to collect important vitamins your body needs!

I hope that you can find some value in the information I'm sharing in this blog!

Make sure that you spread the word and share it with someone who is in need of healing!

Please get in touch and let me know how my "Healing Light" Meditation worked for you!?

As always, stay positive....shine your amazing light and know that you are never alone!

Sending You...

Light, Loves & Lunar Hugs,

Bridget M. Shoup

"The Crystal Healing Gypsy"

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