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Fri, Aug 09

|

Gilbert

Feel Good Friday: Mindfulness

Refresh from your week with "Feel Good Friday"!! Enjoy our theme for August, Mindfulness.

Feel Good Friday: Mindfulness
Feel Good Friday: Mindfulness

Time & Location

Aug 09, 2024, 6:30 PM – 7:30 PM MST

Gilbert, 1141 E Guadalupe Rd, Gilbert, AZ 85234, USA

Guests

About the event

Come unwind from your week with my "Feel Good Friday" Sound Healing Session!!

Our theme will be Mindfulness! Learn how to be in the present moments, allowing all good to flow your way. 

August 9th, 2024

6:30-7:30 PM

LOCATION:

Freestone Recreation Center

Fitness Room B

1141 E. Guadalupe Rd.

Gilbert, AZ 85234

Reserve your spot online today.

No need to check in with the front desk, make your way to fitness room B

(look for my sign)

WHAT TO EXPECT:

Enjoy pranayama (breathing exercise), Guided Meditation & a Super Relaxing Sound Healing Session to Detox your Mind, Body and Spirit.

You will be enjoying this experince by laying on the floor.  If that is not your jam, no worries, make sure you bring your own chair to sit in and relax.

I have a limited supply of Yoga Mats & Blankets. Please consider to bring your own. They will be 1st come 1st serviced.

WHAT TO BRING:

  • Yoga Mat
  • Blanket
  • Pillow
  • Eye Mask
  • Chair (if not able/wanting to lay on floor) Or let me know & I can have one ready for you! 
  • An open mind, ready to relax

If you have any questions, please feel free to reach out.

Text (480) 885-3177

See you soon!!

Light, Loves & Lunar Hugs

Bridget

**Please note, if you miss this session it will be considered a donation, unless you contact me 24 hrs. before the session for a possible carry-over.  

No Refunds Given. **

Tickets

  • Feel Good Friday: Mindfulness

    This is your Ticket for the August 9th 2024 Sound Healing Session (Mindfulness)

    $25.00

Total

$0.00

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